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"You’ve got to be careful if you don’t know where you are going because you might not get there" Y Berra |
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"You’ve got to be careful if you don’t know where you are going because you might not get there" Y Berra |
Massage is one of the most natural ways to de-stress the human body.
The ever-increasing physical and emotional pressures of modern living make relentless demands on the body and massage has the potential to reduce strain and alleviate pain.
Everyone, young or old, can experience the benefits of massage.
Massage benefits may include some of the following:
Enhancement of general relaxation
Reduction of muscular tension
Lessening of anxiety
Improved sleep
Increased feeling of well-being
Improvement of blood and lymph circulation
Better immune system function.
The traditional art of Indian Head Massage is based on the ancient system of medicine know as Ayurveda and has been practiced in Asia for thousands of years. It gives subtle energy flow, revitalising and activating the natural healing powers of the body.
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The treatment is carried out on the head, neck, upper back, shoulders, upper arms and the face. It is an ideal treatment for those who find lying flat difficult.
Thai Foot assage is a massage of the lower legs and feet and the practice originated in Thailand about two thousand years ago. There are elements of shiatsu, reflexology, Chinese massage and yoga incorporated in it and it involves hands on stretching massage and the use of a stick to stimulate the reflex points.
In particular Thai Foot Massage stilmulates the internal organs, giving the receiver a holistic treatment.
Reiki is a method of healing that makes use of universal life-giving energy. The procedure promotes harmony of the mind, body, spirit and soul, focusing on both the cause and effect of illness. Reiki energy is transformed through the use of gentle touch, using the hands to heal.
Although Reiki is considered to be a spiritual form of healing treatment it is not associated with any particular religious philosophy. The result of treatments is often a sense of relaxation and inner peace. The heart becomes open, ready to receive, and builds up the flow of personal energy that may be released.
Reiki clears, straightens and heals the energy pathways, allowing the life force to flow in a healthy and natural way. Reiki is practised with deep humility and respect for human well-being.